[et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#7a6349″ custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” width=”100%” custom_margin=”0px||0px||false|false” custom_padding=”1%||1%||false|false” custom_padding_tablet=”|4%||4%|false|true” custom_padding_phone=”|6%||6%|false|true” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|700|||||||” text_text_color=”#FFFFFF” text_font_size=”45px” text_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”1%||0%||false|false” custom_padding_tablet=”4%|||2%|false|false” custom_padding_phone=”7%||||false|false” custom_padding_last_edited=”on|phone” text_font_size_tablet=”40px” text_font_size_phone=”30px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”1.3em” text_line_height_phone=”1.3em” text_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
First quarter winners announced in Belfast’s\u00a0<\/strong><\/p>\n [\/et_pb_text][dfadh_heading_anim fancy_text_anim=”type-letter-flip” title_prefix=”ignite your health” fency_text_list=”%91{%22value%22:%22biggest loser competition%22,%22checked%22:0,%22dragID%22:-1}%93″ easing=”on” anim_delay=”3000ms” heading_padding=”|0px|||false|false” prefix_margin=”0px||0px|0%|false|false” prefix_margin_tablet=”|||2%|false|false” prefix_margin_phone=”|||2%|false|false” prefix_margin_last_edited=”on|desktop” prefix_padding=”0px||0px|0px|false|false” infix_margin=”0px|0px|0px|0%|false|false” infix_margin_tablet=”|||2%|false|false” infix_margin_phone=”|||2%|false|false” infix_margin_last_edited=”on|phone” infix_padding=”0%|0px|0px|0px|false|false” infix_padding_tablet=”|||0%|false|false” infix_padding_phone=”|||0%|false|false” infix_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.4″ _module_preset=”default” t_prefix_font=”|700|||||||” t_prefix_text_color=”#FFFFFF” t_prefix_font_size=”45px” t_prefix_line_height=”-0.5em” t_infix_font=”|700|||||||” t_infix_text_color=”#c6c498″ t_infix_font_size=”45px” t_infix_line_height=”1.5em” custom_margin=”||0px||false|false” custom_padding=”|0px|0px|0px|false|false” custom_padding_tablet=”|0px||0px|false|false” custom_padding_phone=”|0px||0%|false|false” custom_padding_last_edited=”on|phone” t_prefix_font_size_tablet=”40px” t_prefix_font_size_phone=”31px” t_prefix_font_size_last_edited=”on|tablet” t_infix_font_size_tablet=”40px” t_infix_font_size_phone=”28px” t_infix_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/dfadh_heading_anim][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”1%||0px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”16px” custom_padding=”0%|3%|||false|false” custom_padding_tablet=”|4%||4%|false|true” custom_padding_phone=”|5%||5%|false|true” custom_padding_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n The Ignite Your Health Biggest Loser Competition has concluded its first quarter, and the results are in! This health and wellness campaign aims to encourage weight loss, improve fitness, boost mental wellbeing, team spirit, and reduce the risk of lifestyle-related illnesses. The campaign recently announced its top five winners, who achieved remarkable weight loss and received fantastic prizes for their efforts.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”16px” custom_padding=”0%|3%|||false|false” custom_padding_tablet=”|4%||4%|false|true” custom_padding_phone=”|5%||5%|false|true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Nonkululeko Skosana emerged victorious in the first quarter of the competition, shedding an impressive 12 kilograms. When asked about her winning strategy, Nonkululeko emphasised that a balanced diet rich in fruits, vegetables, grains, protein, dairy, and adequate water intake worked wonders combined with regular exercise. Nonkululeko\u2019s workout routine consisted of skipping, using a ball provided by Exxaro, and creative exercises like squats and leg exercises using a car tire.<\/span><\/p>\n [\/et_pb_text][et_pb_icon font_icon=”||divi||400″ icon_color=”#c6c498″ icon_width=”45px” _builder_version=”4.27.4″ _module_preset=”default” z_index=”5″ custom_margin=”-20px||0px||false|false” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_icon][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”16px” text_line_height=”1.6em” background_color=”#FFFFFF” z_index=”-4″ custom_margin=”-17px|5%|3%|5%|false|true” custom_padding=”2%|5%|2%|5%|true|true” border_radii=”on|20px|20px|20px|20px” border_width_all=”3px” border_color_all=”#7a6349″ box_shadow_style=”preset2″ locked=”off” global_colors_info=”{}”]<\/p>\n “Losing weight can have a significant positive effect on both physical and mental well-being. I feel more energetic, experience less pain, and have improved mood and self-esteem,\u201d<\/strong><\/em> Nonkululeko added.<\/span>\u00a0<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”16px” custom_padding=”0%|3%|||false|false” custom_padding_tablet=”|4%||4%|false|true” custom_padding_phone=”|5%||5%|false|true” custom_padding_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n Also among the top five Pioneers was Kennedy Tubatsi, who claimed second place after shedding eight kilograms – earning himself an airfryer. . \u202fThe last three of the top five winners, Brenda Mahlangu, Rose Malaza, and Zamile Snymes, each lost six kilograms and walked away with tech-themed prizes, including smartwatches.<\/span>\u00a0<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”16px” custom_padding=”0%|3%|3%||false|false” custom_padding_tablet=”|4%||4%|false|true” custom_padding_phone=”|5%||5%|false|true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n With a target life expectancy of 70 years, outlined in South Africa\u2019s National Development (NDP) Vision 2030, initiatives like Ignite Your Health Biggest Loser Competition support a healthier, thriving nation.<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#ffffff” next_background_color=”#ffffff” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#c6c498″ custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” top_divider_style=”mountains2″ top_divider_height=”204px” bottom_divider_style=”mountains2″ bottom_divider_height=”178px” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][dnxte_masonary gallery_ids=”704,703,702,701″ dnxte_columns=”2″ dnxte_show_title=”on” dnxtemasonary_title_margin=”0px|0|0|0px|false|false” dnxtemasonary_title_padding=”0px|||0px|false|false” dnxtemasonary_caption_margin=”0px|||0px|false|false” dnxtemasonary_caption_padding=”0px|||0px|false|false” dnxtemasonary_icon_margin=”0px|||0px|false|false” dnxtemasonary_icon_padding=”0px|10px|10px|0px|false|false” dnxte_columns_tablet=”2″ dnxte_columns_phone=”2″ dnxte_columns_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” width=”100%” max_width=”100%” custom_margin=”0px|||0px|false|false” custom_padding=”0px|||0px|false|false” border_width_bottom_image=”4px” border_color_bottom_image=”#7a6349″ locked=”off” global_colors_info=”{}”][\/dnxte_masonary][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”15px||15px||true|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/xxplore.co.za\/wp-content\/uploads\/2025\/05\/LeftAttow.png” url=”https:\/\/xxplore.co.za\/index.php\/2025\/06\/16\/exxaro-empowers-ganala-entrepreneurs\/” _builder_version=”4.27.4″ _module_preset=”default” positioning=”fixed” position_origin_f=”center_left” custom_padding=”|||2%|false|false” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/xxplore.co.za\/wp-content\/uploads\/2025\/05\/RightArrow.png” url=”https:\/\/xxplore.co.za\/index.php\/2025\/06\/16\/wellness-day-2025-at-cennergi-gqeberha\/” _builder_version=”4.27.4″ _module_preset=”default” positioning=”fixed” position_origin_f=”center_right” custom_padding=”|2%||0%|false|false” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n The Ignite Your Health Biggest Loser Competition has concluded its first quarter, and the results are in! This health and wellness campaign aims to encourage weight loss.<\/p>\n